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Decides Your Child's Future Tomorrow!
Ten Talents Cookbook
Ten Talents
Natural Foods
A Diet from the Garden of Eden
Food Combining
Health Manual
Healthy Lifestyle Cookbook,
Lay-Flat Comb Binding,
Over 1300 Pictures,
7 x 9, 675 pages
By Rosalie Hurd B.S.
&
Frank J. Hurd, D.C., M.D.
A COMPLETE NATURAL FOODS VEGETARIAN COOKBOOK AND HEALTH MANUAL EMPHASIZING the ORIGINAL BIBLE DIET for Man in (Genesis 1:29).
A sensible approach to dietary nutrition featuring superb and nutritious, cholesterol-free vegetarian / vegan recipes containing fruits, grains, vegetables, legumes, nuts, seeds, and herbs.
Compiled from the storehouse of real foods without the use of animal or dairy products, refined sugars, or harmful additives. Includes foods rich in complex carbohydrates, plant-based protein, essential vitamins, minerals, and dietary fiber. Low in fat; low in sodium. Foreword by Neil Nedley, M.D.,
Introduction by Hans Diehl, DrHSc.
More than 21 chapters include
Glossary of Natural Foods,
Daily Food Needs,
Baby Foods,
Beverages,
Breads,
Desserts,
Fruit and Fruit Salads,
Grains,
Herbs & Seasonings,
Meatless Main Dishes,
Nuts,
Seeds & Olives,
Vegetable Salads,
Salad Dressings,
Sandwiches & Spreads,
Sauces,
Creams, & Gravies,
Soups,
Sprouting,
Vegetables & Side Dishes,
Meal Planning,
Canning, Freezing,
Drying,
Miscellaneous,
and a chapter on how to live
A Healthy Lifestyle.
Cross-referenced Index (dish-main ingredient) plus Chapter Indexes.
You can find just what you want in seconds. Practical tips and information are included. Highly recommended for the novice or the experienced cook.
This *New *Updated *Expanded *Pictorial Edition is comprised of 675 pages.
Over 1,000 heart-healthy natural food recipes and 1,300 original color photographs.
A masterpiece you will cherish!
Contents:
Natural Foods Daily Needs
Original Diet
Baby Foods
Beverages
Breads - Yeast & Quick
Desserts
Fruit & Fruit Salads
Grains (Cereal)
Herbs & Seasonings
Meatless Main Dishes
Nuts, Seeds, & Olives
Salads (Vegetable)
Salad Dressings & Dips
Sandwiches & Spreads
Sauces, Creams, & Gravies
Soups & Stews
Sprouting
Vegetables & Side Dishes
Meal Planning & Menus
Miscellaneous
Canning, Freezing, Drying
Recipes Using Milk & Eggs
Dairy & Cheese Substitutes
A Healthy Lifestyle
Appliances & Ordering Information
Index